*Registration payment includes Credit Cards and Interfund Transfers ONLY.
This event has been planned for clinicians, therapists and counselors, nurses, psychologists, social workers, marriage and family therapists, psychiatric nurses, substance use counselors, vocational rehabilitation counselors, and all others interested in understanding how to experience Zen as a lifestyle with a path towards mindful self-care.
Practicing Mindful Self-Care through Zen involves paying attention to the small details in our lives. This approach combines mindfulness awareness with a deep commitment to caring for ourselves. It teaches us how to elevate our true selves (through Zen) and sustain that growth (through Mindful Self-Care). Zen serves as the framework, while Mindful Self-Care acts as the maintenance. Achieving this requires daily mental training through healthy home self-care practices, similar to how we create a fitness plan for our bodies.
Jill White-Huffman merges her Mindful Self-Care curriculum with Zen teachings to create "Experience Zen as a Lifestyle." This approach to mindful self-care helps individuals enhance their well-being by teaching them strategies to prevent and reduce stress and burnout through mindfulness techniques.
Jill White-Huffman combines her Mindful Self-Care curriculum with Zen teachings to offer "Experience Zen as a Lifestyle." This approach to mindful self-care guides individuals toward better well-being by teaching them how to prevent or reduce stress and burnout through mindfulness practices.
It goes without saying that you must take care of yourself before you can take care of others.
Continued Professional Development Description: As health care professionals, we often expend energy on others’ physical maintenance. Too often, we neglect to focus on our self-preservation, which often turns into stress and, ultimately, burnout. Burnout is a growing concern, affecting not only the well-being of individuals but also the quality of client care.
This course aims to equip healthcare professionals with practical tools to establish a personal routine that acknowledges, prevents, and manages stress and burnout. Join us in discovering a healthier version of yourself as you learn to prioritize your well-being. This will enable you to regain your joy while maintaining your career in the healthcare profession.
Date and Time
Tuesday, April 29, 2025
9:00am-1:15pm
Faculty
Jill White-Huffman , MS, MFT, LCMHC, LMBT
Webinar Information
This webinar will be broadcast with Zoom. Instructions to join the webinar will be emailed prior to the event. You can test your computer by going to the Zoom Test Page.
Continuing Education Credits include:
(You MUST attend the entire webinar to receive credit)
0.4 CEU
CEUs are expressed in tenths and 0.1 CEU is based off 60 minutes of instruction.
4.00 Contact Hours
1.0 contact hour is based off 60 minutes of instruction.
South Piedmont AHEC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 5096. Programs that do not qualify for NBCC credit are clearly identified. South Piedmont AHEC is solely responsible for all aspects of the program.
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